A Guide to Growing Healthy Relaxed Hair



For many black women, relaxed hair offers a versatile canvas for creativity and self-expression. While the process of relaxing hair can be transformative, maintaining its health and promoting growth requires proper care. In this article, we will delve into a comprehensive guide on how to nurture and encourage hair growth for relaxed hair, ensuring that it remains strong and healthy!


  1. Start with a Healthy Scalp: Healthy hair begins with a healthy scalp. Regularly cleanse your scalp with a gentle, sulfate-free shampoo to remove excess oil, product buildup, and debris. A clean scalp provides an optimal environment for hair follicles to thrive.

  2. Moisture, Moisture, Moisture: Relaxed hair is more prone to dryness due to the chemical process. Keep your hair well-hydrated by using a moisturizing shampoo and conditioner. Additionally, incorporate deep conditioning treatments at least once a week to infuse your hair with moisture and nutrients.

  3. Choose the Right Products: Opt for products specifically designed for relaxed hair. Look for ingredients such as shea butter, coconut oil, and jojoba oil that provide nourishment, hydration, and protection for your hair.

  4. Regular Trims: Although it might sound counterintuitive for growth, regular trims are crucial to maintaining the health of your relaxed hair. Trimming prevents split ends from traveling up the hair shaft, minimizing breakage and allowing your hair to retain length more effectively.

  5. Protective Styling: Protective styles, such as braids, twists, and buns, are your hair's best friends. These styles reduce manipulation, friction, and exposure to external elements, promoting hair growth by minimizing damage.

  6. Avoid Excessive Heat: Limit the use of heat styling tools like flat irons and blow dryers. Excessive heat can weaken the hair and lead to breakage. If you must use heat, always apply a heat protectant and opt for the lowest heat setting.

  7. Massage Your Scalp: Regular scalp massages stimulate blood flow to the hair follicles, which can encourage hair growth. Use your fingertips to gently massage your scalp for a few minutes daily or as part of your hair care routine.

  8. Balanced Diet and Hydration: Remember, healthy hair starts from within. Consume a well-balanced diet rich in protein, vitamins, and minerals. Stay hydrated by drinking enough water, as dehydration can negatively impact hair growth.

  9. Patience and Consistency: Achieving significant hair growth takes time and consistent care. Be patient with your hair journey and remain consistent with your routine. The results will be well worth the effort.


@meenocosmetics Relaxed hair is also healthy hair! You just need the right products to allow your hair to thrive in its relaxed state :) #relaxedhair #relaxedhairjourney #relaxedhaircareroutine #relaxedhairisgoodhair #relaxedhaircare #relaxedhairgoals ♬ Chillest in the Room - L.Dre



Nurturing and promoting hair growth for relaxed hair requires dedication and a tailored approach. By following these essential tips, you can maintain the health of your relaxed hair while encouraging steady growth. Remember that each strand deserves the best care possible, and with proper attention, your relaxed hair will flourish beautifully!

Leave a comment