5 Ways You Can Speed Up Hair Growth
Hair growth is a natural process that takes time and for some people, it may seem like a very slow and tedious process. But what if we told you there are actually loads of different ways you can speed up your hair growth and achieve the healthy, long and thick head of hair you’ve always wanted in no time? From simple lifestyle changes to using specialised hair care products, here are some ways to promote faster hair growth:
HAIR GROWTH PRODUCTS
There are many hair growth products that are clinically proven to provide nourishment to the hair and promote rapid growth. Some specific natural ingredients such as Rosemary, Peppermint, Castor Oil and Ayurvedic Herbs are all known to nourish hair follicles and promote healthy growth and can be found in some of the most popular natural hair growth products on the market. A great example is the Meeno Cosmetics Hair Growth Oil, which contains all of the mentioned natural ingredients and more!
Regular scalp massages help to improve circulation in the scalp, which in turn will stimulate hair growth in the long run. A gentle massage everyday using your fingertips and a growth stimulating oil will increase blood flow to the hair follicles, therefore promoting faster hair growth. We recommended to do this for a few minutes everyday for the fastest growth results.
TRIMS & REDUCED HEAT STYLING
Split ends often cause damage and breakage and eventually lead to slower hair growth. This is why regular trims at least every six to eight weeks are so important for hair growth, as they prevent these split ends from occurring. Additionally, heat styling tools such as straighteners, curlers and blow dryers can cause long term damage to the hair and lead to stunted hair growth. To avoid this type of damage, we suggest limiting the use of heat styling as much as possible. If you absolutely must use these tools, they should be used on the lowest heat setting possible to prevent damage to the hair.
A healthy diet is vital for promoting hair growth. Eating a diet that is rich in vitamins and minerals such as iron, zinc, and biotin can help to nourish hair follicles, thus promoting healthy hair growth. Specific foods such as eggs, spinach, avocados, sweet potatoes, and nuts are all excellent sources of these nutrients and should be included in your daily diet where possible.
Water makes up at least 60% of the adult human body and contains vital minerals required for healthy hair growth. Drinking water is therefore one of the easiest ways to maintain the health of your hair and ensure it’s getting all the nutrients it needs on a daily basis. Also, as much as it is beneficial to drink plenty of water, external use of water on the hair is equally as important for boosting growth. Using water-based hair products helps to rehydrate and moisturise the hair and prevent breakage, leading to faster hair growth.
So you see, speeding up hair growth is not as difficult as you may think and there are so many different methods to doing so. With discipline, patience and consistency, you can achieve the growth results you desire!